Losing It! 01 14 11

Happy Friday Losing It! friends! How was your week? Did you get back to “normal” this week? After a four day week last week, we had high hopes of normalcy this week. Alas, it snowed Sunday night, and we’ve been SNOWED IN since then! Like seriously, snowed in. Well, actually we’re iced in. LOTS and LOTS of ice that won’t melt because it hasn’t gotten above freezing. Very crazy for the ATL I’ll tell you. I went to the grocery store yesterday and gripped the steering wheel tight the entire time.

Needless to say, exercise has been difficult. However, trekking around in the snow and cold burned some calories I’m sure. We did go as a family to the Y on Sunday before the snow came in. It was fun to make it a family outing and not just me rushing off by myself. We’re hoping to do that more in the future. Goal for the week. GET MORE EXERCISE!

I didn’t gain anything this week, which is a small miracle. However, I didn’t lose anything either. I’m having trouble getting motivated to eat better again. I’ve lost 28 pounds and that’s nice. I’ve apparently figured out how to maintain without working too hard. I’ve gotten lazy is what’s happened. No longer disciplined. No longer enthusiastic. SO, I need to find my groove again. **sigh** I’m just not sure where to find it. Definitely not in the brownies I made yesterday!

Goals for the week:

  • Exercise 3 times
  • Drink 8 glasses of water a day
  • Keep my food journal

What are your goals for this coming week?

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4 thoughts on “Losing It! 01 14 11

  1. On Saturday, I’m hoping to get my new treadmill delivered and should probably walk on it non-stop for the next 15 hours. Ok. That isn’t really a goal I have, yet I do want to get back on the tready for 5 days a week. I really need my tready. Ha!

    Glad to hear that you have maintaining down and good luck with your goals this week!

    • So glad you’re getting your new tready. That works so great for you!

      Put five sticky notes on the fridge and then take one off each time you get on the tready. Then, you’ll remember that you want to do it five times!

      Good luck.

  2. You are doing awesome!

    I kno what you mean though, I’m down 14 pounds and I KNOW exercise would help but I have no motivation to work out in this cold weather!

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