21 Day Fix : Day 14

Day 14 of the 21 Day Fix. I can’t believe two weeks are done already! Tomorrow is weigh in day two. I don’t expect to do as well as last week, but I’m hopeful for some more change.

Meal 1: 1 Red    
1 Scoop Shakeology

21 Day Fix Day 14 Meal 1

 

Meal 2: 1 Red 1 Purple
Greek Yogurt
Strawberries

This has become my go to snack for at church. I serve at the first service and then attend the 2nd. So, I enjoy this in between. I just throw it in a cooler bag to keep it cool. I will confess that Maggie usually steals some of my strawberries. They’re her favorite.

21 Day Fix Day 14 Meal 2

 

Meal 3: 1 Red
I ate a chicken leg fresh off the Big Green Egg when I got home. Could not even help myself. I love when the hubby smokes meat.

No Picture. 🙁

Meal 4: 1 Red 2 Green 1 Purple .5 Yellow  2 Tsp
LOADED SHAKE:
1 Scoop Shakeology
1 Cup Berries
1 Cup Almond Milk
1 Cup Spinach
1 Cup Kale
2 Tsp peanut butter powder

21 Day Fix Day 14 Meal 3

 

Meal 5:  1 Yellow
Skinny Pop

21 Day Fix Day 10 Meal 4

 

Meal 6: 3 Red 1 Purple 1 Yellow 1 Green 1 Blue 1 Orange 1 Brownie
Turkey Burger
Whole Wheat Bun
Fruit
Veggies
Multiple Deviled Eggs
Brownie

Our small group had a cookout with all the families. It was a BLAST! And, there was lots of amazing food. However, most of the food was pretty good for you. Oh, we had some chips and such, but there was plenty for us 21 Day Fix folks to eat. There were two of us there. Unfortunately, I made deviled eggs and brownies – two of my all time favorite recipes that I make. (No, I don’t have the brownie recipe posted. Maggie has decided it’s a family secret.) So, I did a little indulging there. Weigh in day is tomorrow. Oops.

21 Day Fix Day 14 Meal 6

 

 

Totals for the day:
3 Green (short 2 )
3 Purple 
6 Red (over at least 1)
3.5  Yellow (short .5)
1 Blue
1 Orange 
5 Tsp
1 Brownie

Workout: Gym Time – Elliptical and Bike
I really do enjoy working out in the gym. I feel like it uses totally different muscles than the videos. And, there is no pressure on my knees. That I really like.

21 Day Fix Day 15 Elliptical and Bike

Takeaways:

  • Don’t make my brownies and then be around them. They are like a siren’s call.
  • It’s more fun when you’re working out and doing a weight loss challenge with a friend. You can then rely on each other when times get tough.

The 21 Day Fix Series (June 2015)

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