Happy Friday Losing It! friends! How was your week? Did you get back to “normal” this week? After a four day week last week, we had high hopes of normalcy this week. Alas, it snowed Sunday night, and we’ve been SNOWED IN since then! Like seriously, snowed in. Well, actually we’re iced in. LOTS and LOTS of ice that won’t melt because it hasn’t gotten above freezing. Very crazy for the ATL I’ll tell you. I went to the grocery store yesterday and gripped the steering wheel tight the entire time.
Needless to say, exercise has been difficult. However, trekking around in the snow and cold burned some calories I’m sure. We did go as a family to the Y on Sunday before the snow came in. It was fun to make it a family outing and not just me rushing off by myself. We’re hoping to do that more in the future. Goal for the week. GET MORE EXERCISE!
I didn’t gain anything this week, which is a small miracle. However, I didn’t lose anything either. I’m having trouble getting motivated to eat better again. I’ve lost 28 pounds and that’s nice. I’ve apparently figured out how to maintain without working too hard. I’ve gotten lazy is what’s happened. No longer disciplined. No longer enthusiastic. SO, I need to find my groove again. **sigh** I’m just not sure where to find it. Definitely not in the brownies I made yesterday!
Goals for the week:
- Exercise 3 times
- Drink 8 glasses of water a day
- Keep my food journal
What are your goals for this coming week?
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