Losing It! : Week 8

Well ladies, another week down.

I know some of you are having great weeks, and I can’t wait to read all about them.

I am impressed daily by how hard you are all working on taking better care of your bodies.

Well, I had an okay week. Lost back the pound I had gained last week. So, that’s a bonus. I’m exercising regularly, but still not eating as well as I need to be. It’s lunch that seems to do me in so I need to really focus in on that meal. I need to be better prepared… more intentional.

My goals for this week were…

  • Lose 2 pounds Lost the one back that I had gained…so, doesn’t feel like I really did anything.
  • Exercise 6 times I did 5, which is better than 4, but not as good as 6.
  • Drink nothing but water and 1 glass of tea a day This is getting better. Lots of water this week.
  • Log my calories into My Fitness Pal daily (and DON’T go over) Don’t think I did that one day. Which would be why I’m not doing well with the eating.
  • Encourage the #LosingIt11 gals better on Twitter This I think I’m good at.
  • Begin the day with prayer for help with my eating choices. Need to be more intentional about this.

I’ve got the same goals going into next week. I’m praying that I can find some motivation somewhere!

How did you do this week?

6 thoughts on “Losing It! : Week 8

  1. Ditto to what the girls said above. You may feel like you had an ok week but look at what all you’re accomplishing that you weren’t before! Exercising 5 times?? That’s FANTASTIC!! You’re still meeting more goals than you were previously. Keep it up! And, yes, thanks for the encouragement!

Leave a Reply

Your email address will not be published. Required fields are marked *