21 Day Fix : Day 6

I’m blogging my way through the 21 Day Fix. Come along on the journey. Here’s Day 6!

Meal 1: 1 Red 1 Yellow 1 Green 1 Tsp
2 Eggs
1 Piece Toast
Veggies

21 Day Fix Day 6 Meal 1

 

Meal 2: 1 Red 1 Purple .5 Yellow  2 Tsp
Shakeology
1 Cup Berries
1 Cup Almond Milk
2 tsp Almond Butter

We were out of spinach. That made me sad. I like getting a serving of veggies in without even tasting them.

21 Day Fix Day 3 Meal 1

 

Meal 3: 3 Green 1 Red  1 Orange 1 Blue 1 Tsp
Salad (3 green worth)
Grilled Chicken
Feta Cheese
Almonds (1/2 Orange)
Dressing (1/2 Orange)

We were at a retreat all day with our Mission Trip group. I knew they were having Subway Sandwich box lunches. I also knew that wasn’t going to be good for the 21 Day Fix. So, I brought my own lunch.

21 Day Fix Day 6 Meal 3a

It was yummy.

21 Day Fix Day 6 Meal 3b

 

Meal 4: 1 Purple 1 Red
Strawberries
Greek Yogurt

Yes, I was eating this in the car after our fun adventures on the retreat. No excuses people. If you have a cooler, you can bring it with you! And, yes, I ate it all before driving out of the parking lot. No eating and driving.

21 Day Fix Day 6 Meal 4

 

Meal 5: 2 Purple 2 Yellow
2 servings of oatmeal
2 servings of fruit

21 Day Fix Day 6 Meal 5

 

Totals for the day:
4 Green (short 1)
4 Purple (over 1 – because I forgot I only needed 3)
4 Red (short 1)
3.5  Yellow (short .5)
1 Blue
1 Orange 
4 Tsp (short 1)

Workout: Tromping through the woods with my Mission Trip team
Maggie and I are going on a mission trip at the end of the month, and today we had team bonding that included tromping through the woods in June in GA. It’s hot y’all. I sweated through all my clothes and got my heart rate up a couple of times. There was no energy for a workout when I got home. But, I’m pretty sure I got one in the woods.

Mission Trip Retreat Selfie

 

Takeaways:

  • You can stay on this program even when you’re going to be out and about all day. It just takes planning, a cooler and lots of ice packs. Even more if you’re in GA. Just be prepared to talk about why you’re not eating what everyone else is.
  • I’m beginning to love my Shakeology. Like truly. I was so bummed that there was no spinach in the house this morning. You can hide so much in there. So much.

 

The 21 Day Fix Series (June 2015)

 

 

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