I’m blogging my way through the 21 Day Fix. Come along on the journey. Here’s Day 6!
Meal 1: 1 Red 1 Yellow 1 Green 1 Tsp
1 Piece Toast
Meal 2: 1 Red 1 Purple .5 Yellow 2 Tsp
1 Cup Berries
1 Cup Almond Milk
2 tsp Almond Butter
We were out of spinach. That made me sad. I like getting a serving of veggies in without even tasting them.
Meal 3: 3 Green 1 Red 1 Orange 1 Blue 1 Tsp
Salad (3 green worth)
Almonds (1/2 Orange)
Dressing (1/2 Orange)
We were at a retreat all day with our Mission Trip group. I knew they were having Subway Sandwich box lunches. I also knew that wasn’t going to be good for the 21 Day Fix. So, I brought my own lunch.
It was yummy.
Meal 4: 1 Purple 1 Red
Yes, I was eating this in the car after our fun adventures on the retreat. No excuses people. If you have a cooler, you can bring it with you! And, yes, I ate it all before driving out of the parking lot. No eating and driving.
Meal 5: 2 Purple 2 Yellow
2 servings of oatmeal
2 servings of fruit
Totals for the day:
4 Green (short 1)
4 Purple (over 1 – because I forgot I only needed 3)
4 Red (short 1)
3.5 Yellow (short .5)
4 Tsp (short 1)
Workout: Tromping through the woods with my Mission Trip team
Maggie and I are going on a mission trip at the end of the month, and today we had team bonding that included tromping through the woods in June in GA. It’s hot y’all. I sweated through all my clothes and got my heart rate up a couple of times. There was no energy for a workout when I got home. But, I’m pretty sure I got one in the woods.
- You can stay on this program even when you’re going to be out and about all day. It just takes planning, a cooler and lots of ice packs. Even more if you’re in GA. Just be prepared to talk about why you’re not eating what everyone else is.
- I’m beginning to love my Shakeology. Like truly. I was so bummed that there was no spinach in the house this morning. You can hide so much in there. So much.
The 21 Day Fix Series (June 2015)
- #HOHGetsFit Starts the 21 Day Fix
- 21 Day Fix : Day 1
- 21 Day Fix : Day 2
- 21 Day Fix: Day 3
- 21 Day Fix: Day 4
- 21 Day Fix: Day 5