21 Day Fix : Day 13

We’re entering into the second weekend on the 21 Day Fix. Weekends are hard friends. Your routine is different. Your family is around. You go out more. Weekends take planning.

Meal 1: 1 Red  1 Yellow  
2 Eggs
Sandwich Thin

21 Day Fix Day 15 Meal 1

 

Meal 2: 1 Red 2 Green 1 Purple .5 Yellow  2 Tsp
Shakeology
1 Cup Berries
1 Cup Almond Milk
1 Cup Spinach
1 Cup Kale
2 Tsp peanut butter powder

I LOVE my loaded shake!

21 Day Fix Day 13 Meal 2

 

Meal 3: 1 Red 2 Green 1 Orange 1 Tsp  
Chicken
Lettuce and Veggies
Sunflower Seeds
Dressing

21 Day Fix Day 13 Meal 3

 

Meal 4: 1 Red 1 Purple
Light Ricotta
Peach
Cinnamon 

21 Day Fix Day 10 Meal 5

 

Meal 5:  1 Yellow
Skinny Pop

21 Day Fix Day 10 Meal 4

 

Totals for the day:
4 Green (short 1 )
2 Purple (short 1)
4 Red (short 1)
2.5  Yellow (short 1.5)
0 Blue
1 Orange 
4 Tsp

Workout: Dirty Thirty
This might be my favorite workout of the DVDs. I didn’t do it last week because we were tromping through the woods on Saturday. So, today was my first time doing it. It was the first workout that I didn’t have to stop before the full 60 seconds were up. That felt awesome. I really felt like I accomplished a lot. I kinda can’t wait to do this one again.

Oh, and please notice my new workout pants. I <3 them.


21 Day Fix Day 13 Dirty 30

 

Takeaways:

  • New workout clothes can make you feel good about yourself. Who knew?
  • Having a Facebook group via your Beachbody coach is kinda awesome. I showed them my whole new workout outfit, and they all appreciated it much more than folks who are not in the middle of this crazy struggle would.

 

The 21 Day Fix Series (June 2015)

Leave a Reply