We’re entering into the second weekend on the 21 Day Fix. Weekends are hard friends. Your routine is different. Your family is around. You go out more. Weekends take planning.
Meal 1: 1 Red 1 Yellow
Meal 2: 1 Red 2 Green 1 Purple .5 Yellow 2 Tsp
1 Cup Berries
1 Cup Almond Milk
1 Cup Spinach
1 Cup Kale
2 Tsp peanut butter powder
I LOVE my loaded shake!
Meal 3: 1 Red 2 Green 1 Orange 1 Tsp
Lettuce and Veggies
Meal 4: 1 Red 1 Purple
Meal 5: 1 Yellow
Totals for the day:
4 Green (short 1 )
2 Purple (short 1)
4 Red (short 1)
2.5 Yellow (short 1.5)
Workout: Dirty Thirty
This might be my favorite workout of the DVDs. I didn’t do it last week because we were tromping through the woods on Saturday. So, today was my first time doing it. It was the first workout that I didn’t have to stop before the full 60 seconds were up. That felt awesome. I really felt like I accomplished a lot. I kinda can’t wait to do this one again.
Oh, and please notice my new workout pants. I <3 them.
- New workout clothes can make you feel good about yourself. Who knew?
- Having a Facebook group via your Beachbody coach is kinda awesome. I showed them my whole new workout outfit, and they all appreciated it much more than folks who are not in the middle of this crazy struggle would.
The 21 Day Fix Series (June 2015)